I’ve been eating a mostly plant based diet for about three years. I go through phases of eating only plant based foods for weeks or sometimes months at a time. Then occasionally I will eat animal products. Very rarely do I eat meat or dairy products. I occasionally enjoy fish and other seafood and I…
We’re currently living in uncertain times. With the COVID-19 outbreak wreaking havoc across the world, I thought I would share my knowledge on the ways in which you can support your body’s immune system naturally. I’ve also shared some resources to back up what I’ve shared in this post. One of the most important things…
Hello earthlings! In this post I’m going to share with you some of my favourite resources that I believe offer a great starting point for anyone interested in learning more about a plant based diet and its multiple benefits on human health. Whether you’re completely new to the idea or you’ve taken the leap into…
Without sounding too cliché it’s the time of year for resolutions and in order to make a really good new year’s resolution, it helps to look back on the current year to figure out what that’s going to be. I often find myself contemplating life at this time of year. People who know me well…
Happy Easter! This is one of my favorite times of year. Depending on how early Easter falls you tend to get nice weather. It sits nicely in the beginning / middle of my favorite season, Spring – when daffodils are in bloom and nature is starting to come back to life after a long British…
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