I’ve been eating a mostly plant based diet for about three years. I go through phases of eating only plant based foods for weeks or sometimes months at a time. Then occasionally I will eat animal products. Very rarely do I eat meat or dairy products. I occasionally enjoy fish and other seafood and I…
What does a mostly plant based diet look like?
30 Things. 30 Years.
This year I turned 30. Here are 30 things that I’ve learned along my life journey so far. 1. Fear is a blessing and a curse. Fear is a necessity in that it protects us from danger. I would say I’m quite a fearful person. It makes me think twice before I act and I…
Thoughts from the midst of a pandemic.
Back in March 2020, we were lucky enough to spend two weeks in Peru exploring the Andes, the cloud forest and the jungle. While we were over there the world was beginning to worry about a virus said to have originated in China. The virus had made its way via many human hosts to Europe…
3 Key vitamins for a healthy immune system.
We’re currently living in uncertain times. With the COVID-19 outbreak wreaking havoc across the world, I thought I would share my knowledge on the ways in which you can support your body’s immune system naturally. I’ve also shared some resources to back up what I’ve shared in this post. One of the most important things…
7 Essential resources for plant based living.
Hello earthlings! In this post I’m going to share with you some of my favourite resources that I believe offer a great starting point for anyone interested in learning more about a plant based diet and its multiple benefits on human health. Whether you’re completely new to the idea or you’ve taken the leap into…
Thoughts on love.
What is love? It’s probably one of the most complex and misunderstood things in our human world. Since February is the month of love I thought I would share some of my own thoughts on this crazy thing we call love. To me, love is more than just an emotion or feeling and I honestly…
Unexpected positives of changing my diet.
Without sounding too cliché it’s the time of year for resolutions and in order to make a really good new year’s resolution, it helps to look back on the current year to figure out what that’s going to be. I often find myself contemplating life at this time of year. People who know me well…
Recipe: Easter Simnel Cake
Happy Easter! This is one of my favorite times of year. Depending on how early Easter falls you tend to get nice weather. It sits nicely in the beginning / middle of my favorite season, Spring – when daffodils are in bloom and nature is starting to come back to life after a long British…
A guide for visiting Ōkunoshima (Bunny Island)
I was lucky enough to kick off 2018 in another country – Japan! Japan has been on my bucket list since I became a little bit obsessed with manga and anime in my teens. That obsession as since faded slightly, but Japan has always fascinated me for many reasons. Its vibrant cities. Its connection with…
Artists I admire | William Morris
I recently visited the William Morris Gallery in London. Honestly, I don’t know why it’s taken me until now to go there. I have always been a huge fan of William Morris and his beautiful art and design work, but I wanted to know more about him as a person, where he got his inspiration…
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